Therapeutic Smoke: Inhale. Reflect. Repeat.

A Guided Cigar Journal for Reflection & Pairing

More than a cigar log — this is your personal archive of moments, memories, and mastery.
Therapeutic Smoke blends the art of cigar enjoyment with the practice of self-reflection. Whether you’re an experienced aficionado or just beginning your journey with the leaf, this journal offers a refined way to capture the essence of every smoke.

Inside, you’ll find guided pages to:

• Record cigar details, flavor profiles, and strength

• Document drink pairings — from whiskey to wine to coffee

• Reflect on your thoughts, moods, and surroundings during each smoke

• Explore prompts that spark deeper reflection on music, life, relationships, and networking

Designed for both technical logging and personal storytelling, Therapeutic Smoke helps you preserve not just what you smoked — but the experiences and emotions that came with it. From vibrant cigar festivals and bustling lounges to quiet evenings on the back porch, your moments are worth remembering.

Write your story. One cigar at a time.

Perfect for:

• Cigar lovers & collectors

• New smokers looking to track and learn

• Aficionados refining their palate

• Gifts for birthdays, holidays, or cigar events